Starting therapy can feel daunting.

I aim to put you at ease. You are in control. We go at your pace.

 

Many of us can feel lost, anxious, or unhappy at times. I accompany you on your exploration of thoughts and feelings. You will be met with empathy and without judgement.

I believe that you are the expert in your life and that examining your feelings can help gain understanding and acceptance to grow and to reach a fulfilled life. 

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Initially, we will have a chat on the phone to see if we can work together.  

Please get in touch by email: flexitalk@outlook.com or by phone: 07974 738266. 

If we decide to pursue counselling, we will arrange how you would like to work.

I offer: 

• walk and talk therapy

• online therapy

• telephone therapy

• in-person therapy

Fees: £60 per 50 minutes. 

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